Welcome to over 50 health and fitness

What is health and wellness? As a baby boomer myself, I have experienced some of the less pleasant side effects related to growing old. This site is designed to give you informative news about some of the more common maladies that baby boomers develop and health and fitness articles from a wide variety of resources. We offer exercise equipment, monitors, meters and clothing, along with supplements to possibly help ward off some of these afflictions.

Stay Thin Forever 

Baby Boomer Health and Fitness - Whatever your reasons, no matter what day or month it is, you need to take action in order to reach your health and fitness goals. How to be healthy?

 

Tips on How To Be Young and Healthy - All about living healthy and staying in the game as long as you can

We have some great products and deals to spotlight

HT-9500 Massage Chair

Welcome to a new way to think of health and wellness. The all-new AcuTouch 9500 Massage Chair is a beautifully designed redefinition of comfort, features take the massage experience – and the way it’s controlled – to a brilliant new level.

More information...

 

Hot New Deal on Reading Glasses!
Just in time for Mother's Day

Huge additional savings on all our sale items, take 25% off and get free shipping on already low sale priced items with code mom25

New Arrivals on Peepers Reading Glasses

Free Shipping on Peepers Reading Glasses 

 

Links to Exercise Equipment in Video:

Dynamax Pro Core Trainer Strengthening System

Semi Recumbent Ab Bench

PR1000 Home Gym - As Seen on TV

Sportsman Gym

Pilates Pro Reformer Gym

 


Need a Recumbent or Upright Stationary Bike?

Need a good exercise bike but don't have the space to store a full-size model? A stationary bike is a great way to exercise conveniently and comfortably, especially in the comfort of own home. Shop our exercise bike section for a great selection of recumbent and upright models.

Need a Recumbent or Upright Stationary Bike?

What Is Normal Blood Pressure?

Monitor your blood pressure with a personal blood pressure monitor. Great Selection Available!

What Is Normal Blood Pressure?

What Is My Body Fat Percentage?

Seca Cursa 818 Digital Body Fat/Water Scale - Knee High Display Full Pedestal, half pedestal. Seca fulfills every customer wish. This scale is modest even though it has everything from body fat and body water measurement to safety glass and mounting elements made of brushed stainless steel.

What Is My Body Fat Percentage?

Ayurveda Treatment For Menopause

Ayurveda Treatment For MenopauseMenopause is the stage in a woman's life when the menstrual cycle stops. This is not a disease; rather it is a natural process in a woman's life. However, the stage when a woman has her menopause could be a very painful and mentally debilitating stage. There could be several complications. From an Ayurvedic point of view, menses is the flow of excess pitta from the woman's body. Menses is called as Raja in Ayurveda. For this reason, the stoppage of the menses flow permanently, i.e. menopause is called as Raja Nivrutti, which literally means retirement of menses.

Beating Chronic Kidney Disease

Beating Chronic Kidney DiseasePeople with kidney failure often have no real knowledge of nutrition that is available to fight against kidney disease and chronic renal failure. Food chronic renal failure is increasingly popular among patients in the community and begin to help many people. Chronic kidney disease, diet is now responsible for stopping the progression of renal disease and help reverse the chronic renal failure.

Benefits of Fish Oil for Skin

Benefits of Fish Oil for SkinFish oil for skin has met a warm welcome from the public. The Dermatology Times has published a German research showing that fish oil is effective in addressing atopic dermatitis. Not only that, the fish oil product is also effective in combating the effects of psoriasis, eczema, and dandruff and other skin disorders

Kidney Disease Diabetes and Weight Loss

Your kidneys are 2 of the hardest working organs in your body; filtering just about 50 gallons of fluid from the blood that passes through them every day. Diabetes has become the number one reason of end stage renal disease (chronic kidney failure), accounting for 35% of all cases.

Lutein can Protect Against Macular Degeneration and Promote Eye Health

As people live longer eye diseases such as macular degeneration and cataracts are on the rise which has a negative effect on eye health. This often robs people of their freedom and quality of life. Age related macular degeneration (AMD) is the leading cause of irreversible blindness in people over 65.

Menopause Night Sweats and Hot Flashes

When I was a young woman I heard a lot of tales about aging. We've all heard different variations of the same thing, myths passed down from generation to generation. Stuff like you'll need reading glasses the minute you turn 40, or aching joints will become common, and you'll get hot flashes when you reach menopause.

New Discoveries May Help In Fight against Alzheimers disease

It is estimated that Alzheimers disease affects 24 million people worldwide. Half the people over 85 may suffer from it. The disorders symptoms are a decline in an individuals memory and ability to think and function independently. The disorder is fatal.

our purpose

This website and our blog is designed to give you informative news, provide resources, information and a place to purchase products that you feel may help you lead a more healthy and fit lifestyle in your golden years.

This site is not intended to diagnose or treat any illnesses you may have.

We are not doctors nor is it our intent to practice medicine.

*Disclaimer*
This site contains articles on many medical topics; however no warranty whatsoever is made that any of the articles are accurate. There is absolutely no assurance that any statement contained or cited in any article touching on medical matters is true, correct, precise, or up-to-date. The articles on this site and our blog are a combination of many resources and are written by non-professional persons. Even if a statement made about medicine is accurate, it may not apply to you or your symptoms. Always confer with your doctor before changing any health routine or trying out anything you may have read on our website or blog.

By using this site you agree that you understand the above statements and agree that we are not responsible for anything written or purchased on this site.

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ThermoActive Knee Support